Keep Moving to Keep Brain Sharp in Old Age:
Heart-Healthy Living Also Wards Off Type 2 Diabetes:
3 Conditioning Exercises to Support Your Hips:
Want to Live Longer? Just Sit a Bit Less Each Day:
Play It Safe With Winter Sports:
Exercise Caution to Protect Your Skin at the Gym:
Make Cancer Prevention a Priority in 2019:
Even a Little Exercise May Help Cancer Patients Live Longer:
Take a Stand Against Too Much Sitting at Work:
Creating a Home Gym on the Cheap:
AHA: Could Phosphate Additives in Foods Make You Less Active?:
Physical Therapy Can Keep Sports Injuries at Bay:
Working Out Your Exercise Schedule:
Dial Down the Stress:
Ring in the New Year Resolved to Improve Your Health:
A New Mom Shape-Up: Stroller Walking:
Here's to a Healthy Holiday Season:
Cross-Training for Fitness and Fun:
That Gift of Exercise Might Go to Waste:
Just 6 Months of Walking May Boost Aging Brains:
Ballet Class: Not Just Child's Play Anymore:
Take High Blood Pressure Meds? Exercise Might Work Just as Well:
Take It Outside! The Benefits of Exercising Outdoors:
Surmounting That Fitness Plateau:
The Right Way to Fuel Up Before Workouts: